September 22, 2011 - posted by
YWCAEncore1,
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179 Main Street, Osborne Park
A free 8 week gentle exercise program that helps restore mobility, flexibility and confidence. The gentle exercises also reduce the potential risk and assist in the management of lymphoedema. Our program boosts self-esteem, self-image and health &am... moreA free 8 week gentle exercise program that helps restore mobility, flexibility and confidence. The gentle exercises also reduce the potential risk and assist in the management of lymphoedema. Our program boosts self-esteem, self-image and health & well-being.
