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spiced apple porridge
225ml/71/2 fl oz apple juice
1/4 teaspoon ground cinnamon
25g/1 oz millet flakes
put the apple juice and cinnamon in heat proff bowl .
sprinkle in the millet flakes and stir gently.
microwave on full power for 3=4 minutes stir until thich and greamy. serve with yogurt.
sandy72 a mother of son nicolas 14years old with breast cancer stage 2 grade2. on chemo was on exloda. now on taxol
